Come home to yourself

Are you longing to live into the version of yourself you know you can be but feel totally lost in how to get there? Feeling pretty deflated by the weirdness of life and need some support in getting through it?

Maybe you…

Have lost your passion and excitement for life

Have difficulty connecting with loved ones in a meaningful way

Feel stuck in a daily routine that lacks purpose

Struggle to find joy or fulfillment in your day to day life

Feel physically run down and tapped all the time

Experience a persistent sense of emptiness or dissatisfaction with your life

Feel totally disconnected from your personal values and aspirations

Are just going through the motions without a sense of purpose or fulfillment

Hi! I’m Kristen

A holistic therapist who gets super excited about helping people get to the guts of what's keeping them from living the meaningful life they long for. Often what holds us back are feelings that are deep within us, stuck not only in the mind but in the body. I’ve helped hundreds of people with varying issues dig deep within themselves to release burdens and rewrite unhelpful stories of the past so they can move forward with a life they long for.